Spring retreat 2022

April 15 - 17 2022

Mullingar, Ireland

Join us for a weekend of yoga and breath work practise in the setting of a19th-century Irish Georgian country house. We’ll ring in spring and brighter, warmer months with great food, great company and chats, optional lake swimming, paddle boarding, forest walks and handstand workshops.

The setting

Middleton Park House is a 19th-century Georgian country house situated on the outskirts of Mullingar, on the shores of Lough Ennell.

The activities

  • Daily yoga and breath work practise

  • Optional forest walks and lake swimming

  • Free time to enjoy the house and grounds

  • Handstand workshops

What’s included

  • 2 nights accommodation (check in: 15 April, check out: 17 April) in Mullingar

  • Vegetarian Breakfast, lunch and dinners. Most of our ingredients & eggs will be freshly collected from the farm in Mullingar

  • Daily yoga practice and breath work

  • Handstand workshops

  • Optional Daily activities including sunset swims and forest walks

What’s not included

  • Transport to Mullingar

  • Yoga mats - please bring one :)

  • Your drinks

The Sample Program

Friday 15th

  • 4pm arrive to the house

  • 5pm welcoming circle

  • 5.30pm evening breathwork

  • 6.30pm dinner

Saturday 16th

  • 7.30-9 morning yoga & breathwork

  • 9.30-10.30 breakfast

  • 11-1pm free time* / forest walk

  • 1 lunch

  • 4pm evening yoga & breathwork

  • 5.30pm Dinner

  • 6.30pm Optional sunset swim at the lake

  • 8pm live music

Sunday 17th

6am optional sunrise swim

  • 7.30-9am yoga & breathwork

  • 9.30-10.30am breakfast

  • 11am check out

*Use of swimming pool, sauna, trampoline, reading room, conservatory, snooker table, table tennis during the free time.

** This is a sample day plan, all times and details can change.

Prices

We will donate 50 euros per person to the selected charity to support refugees

  • Shared double bed in a private room €400 per person

  • Own bed in a twin room and private bathroom €450

  • Private double bed for 1 person €550

  • Day pass for 1 person €120 (3 meals & daily activities included)

*To secure your spot, you can transfer a deposit of €100

Memories from the Previous Retreats